One Month Coaching Course

$400.00

This package is for one full month (30 days) of health coaching services. Although 3 months is the ideal time frame to turn a change in lifestyle into a permeant habit, research shows that 21 days is typically when a change in lifestyle STARTS to become habit forming. If you are a quick learner and feel like you just need a little guidance to kick off your health journey this package might be for you. After purchasing you will receive an intake form via email, this is to help me understand what your goals are so I can tailor a system specifically around you and your goals. After the intake form is completed and sent back I will set up our first phone/facetime call. There will be a phone/facetime call at the end of every week so we can go over your progress in depth. You will also have access to my private messenger and will be able to reach out between our weekly check-ins with any questions you may have. Because coaching is one-on-one with the client open spaces are limited, book today!

This package is for one full month (30 days) of health coaching services. Although 3 months is the ideal time frame to turn a change in lifestyle into a permeant habit, research shows that 21 days is typically when a change in lifestyle STARTS to become habit forming. If you are a quick learner and feel like you just need a little guidance to kick off your health journey this package might be for you. After purchasing you will receive an intake form via email, this is to help me understand what your goals are so I can tailor a system specifically around you and your goals. After the intake form is completed and sent back I will set up our first phone/facetime call. There will be a phone/facetime call at the end of every week so we can go over your progress in depth. You will also have access to my private messenger and will be able to reach out between our weekly check-ins with any questions you may have. Because coaching is one-on-one with the client open spaces are limited, book today!